Teenage Acne And Self Esteem

Posted on January 31, 2009
Filed Under Self Esteem |

Teenager acne, this one of the most common type of acne found. Around 75% of the total population suffers mainly from this. It becomes really hard for the teenagers to cope up with this and the changes which go around within them. It affects their confidence and self esteem.It is a very common fact that looks matters in today’s world. Often we see that to improve their looks or go for a complete makeover is compelling the youngsters to go to any extent. In fact looks have become so important in the contemporary age that one makes all the efforts to get away with the marks that appear with even a small rash or pimple developing on the face.

It is often seen that the teens who suffer from depression because of their looks have gone through terrible consequences. In the present times looks are given more value than the inner being of any person. Some teenagers can even become bulimic or anorexic because of their distorted looks. Many a time’s kids are also seen to be hiding or restricting themselves from social gatherings. All these situations develop in the people of different stages when the pressure of looking ‘good’ is forced upon them.

what are some of the most popular acne myths? Well, the idea that eating chocolate and fatty foods gives you acne is one of the most popular myths. In fact, studies have shown that the only food you can eat that will aggravate acne is iodized salt. Although eating a healthy diet may help to keep your body functioning well, it’s not going to stop you getting acne. It’s possible, however, that if you get an outbreak of acne whenever you eat a particular type of food, that you in fact have a food allergy. In that case, discuss it with your health professional.

Another myth is that only teenagers get acne. Did you know that infants can get acne? And also five percent of women who are over 40 still get acne, because it’s triggered by their monthly cycle. They will continue to get it until they reach menopause. Even one percent of men still get acne at the same age.

Perhaps you’ve been told that if you just improve your hygiene, your acne will go away. Again, this is a myth. In fact, washing your face too much is likely to aggravate the blemishes, and may even make the outbreak worse. The bottom line is that it’s the overproduction of body oils that clogs the pores and causes acne, and constant washing can’t change that. Another myth is that getting out in the sun helps to dry out the excess oils, but that’s wrong as well. All you’re going to do is risk getting sunburnt, premature aging and maybe even skin cancer when you’re older.

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