What it Was Like For Me To Be Obese

Posted on February 6, 2011
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I was touched when I saw a television show about a person who was so obese that they could not get out of their own bed. At some points in my life I was not dealing with weight issues. During my younger years, I considered myself to be at a healthy weight for my age and height. Meal times started to make me feel ashamed of the way I looked when I stopped being able to control my weight. I was ashamed when I would sit down to eat in front of others. I knew how much I was supposed to be eating. The stares caused me to eat differently than I wanted.

There is also the time when I was taking public transportation. As my trip continued, the number of open seats disappeared. Eventually a mother and a small child came by me and the mother told her child to sit next to me. She loudly told her mother that she could not fit on the seat with me. My face turned a thousand shades of red.

I already was aware of my weight issues, but these things made the picture even clearer to me. I was fat. Self pity was not going to solve the problem that I had created. There is no one else who caused me to get into the shape that I was in. No matter how much I wanted to not be the cause of the problem, I had to face the facts that it was my fault and I had to fix it. Yes my feelings have been hurt on many occasions by people calling me names and giving me looks, but those uncomfortable situations never pushed me enough to set me in motion to do something about I, but I had to get my confidence up to where I could believe in myself and also exercise some type of self-discipline to know that I had to find some way to learn how to lose weight fast, and there was no time like the present.

I know being overweight is a real health problem. Being concerned about your appearance is something that everybody concerns themselves with to some extent. The opinions of others does matter. All of the comments that are said about us cause us to doubt whether we can change or not. It is possible to turn the hurt feelings into motivation to lose weight. Make it the reason that you decide to do something and although that does not necessarily mean by following a regimen that will show you how to lose weight fast at home in a week, it does mean changing your lifestyle enough to start to chip away at the excess weight that you are carrying and get yourself to a healthier weight.

You will not lose the weight suddenly. Somehow, I have been able to dedicate myself to a fitness regimen. My motivation to lose weight came from all of the stares of people around me. I committed myself to the lifestyle changes that would help me lose weight and keep it off. I have decided that I will no longer be embossed by the stares of strangers.What other people have to say about me was no longer going to be important to me. People are rude and nasty, but we have to be good to ourselves. It is up to me to get healthier than I have been. I will use that as motivation.

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