Understanding Panic Attacks And Learning Panic Disorder Treatments

Posted on April 7, 2011
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Repetitive panic attacks is often termed as a Panic Disorder. The usual sufferer tend to be more concerned on avoiding the attacks to happen again ang get some panic disorder treatment. Panic Attacks can occur in almost anywhere at any time and many situations could trigger it based on the Diagnostic and Statistical Manual of Mental Disorders/DSM-I-TR A panic attack is known for its sudden occurrence and comes with an intense feeling of fear or discomfort that peaks within ten minutes. Because of this, many sufferers would feel that they have lost control of themselves It is also often mistaken as going crazy or a heart attack, and sometimes even dying. Panic disorders can predispose a person into developing other mental illnesses. For example, an individual who has developed a panic attack outside the home can develop agoraphobia because of anxiety about going through another panic attack outside the home. They might need the company of another person if they go out.

A panic disorder has many triggers. It could be psychological and biologic. A person’s inherited genes could also be a big factor in acquiring a panic attack. It is because awareness to anxiety and fear is fairly higher to people who are susceptible to it. In the occurence of trauma, stress and separation, they could just easily panic.

There is no exact panic disorder treatment. However, for most psychiatric clinicians, panic disorder treatment is similar to the treatment of other anxiety disorders. It normally involves the Selective Serotonin Reuptake Inhibitors (SSRI) as a long-term strategy to the signs of anxiety. Others has the tendency to steer clear from this kind of medication becuase of it’s side effects and they are afraid that they would loose control. The uses and effects of these medications should be discussed throrougly.. Eventhough the symptoms are treated, it does not treat the panic disorder itself.

One of the main goals in treating panic attacks is to lower the levels of anxiety and try as much as possible to decrease it’s occurence.The patient must know what panic disorder really is and avoid any misconceptions about the illness that can increase the anxiety. Information regarding the disorder, symptoms and its treatment must be available for the patient to assure his or her cooperation in the treatment process. Physiological changes can also occur to the sufferer’s body.

Hyperventilation is one physical symptom that a patient experiences. It is essential for people taking care of the patient with panic disorder to know the basic symptoms of anxiety and what actions to take to resolve it. For hyperventilation, a brown paper bag can be used. It’s then essential to lead the individual in regaining the regular breathing pattern.

Allowing the individual to cry and pace inside the room is really helpful since it releases the strain and tension that the patient feels. Exercise is highly suggested since this gross motor activity can in fact limit the tension and anxiety. Cognitive-behavioral therapy (CBT) is also a wise decision for panic disorder therapy. Research indicates that it can succeed in controlling the symptoms of anxiety.

Say Goodbye to Panic Attacks Forever!

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