Protect Your Health From Japan’s Radioactivity With The Emotional Freedom Techniques

Posted on April 7, 2011
Filed Under Time Management | Leave a Comment

The nuclear catastrophe in Japan has generated widespread concern all around the world, and particularly on the west coast of the United States, where readings of heightened levels of radiation have been found. Naturally, health concerns are climbing, along with feelings of helplessness that comes from our inability to stop this increased radiation from reaching our coastlines.

The good news is that you can take steps to protect your wellbeing. Joseph Mercola MD, who specializes in holistic strategies for wellness, first recommends dealing with stress. He points to the fact that fear and panic are likely to have more of an influence on your physical wellbeing than exposure to the recent low levels of radiation are likely to have. It is widely recognized that uninterrupted states of stress and fear have negative consequences for your physical wellbeing.

These kinds of concerns are, of course, to be expected in times like this, but there is something you can do about it. Dr. Mercola suggests using EFT, the Emotional Freedom Techniques. Deepak Chopra heralds this unconventional technique as having great health benefits. It equalizes the body’s energy system and has shown itself to be effective for a wide range of emotional and physical difficulties. Considering its simplicity and effectiveness, it’s not surprising that so many healing practitioners are seeking EFT Training and thousands of others are learning EFT for their own use.

A Few Words About EFT

EFT is an energy healing tool created by Gary Craig in the early 1990’s. It has gained widespread popularity and recognition from the fact that it is so simple that just about anyone can utilize it to address difficult feelings, stress, phobias, depression, back pain, and more. And EFT often produces such rapid results that people frequently begin to experience relief in a matter of minutes.

Doing EFT is simple. It just involves a process of tapping on a series of specific places on the face and upper body. You might not think that this could possibly create meaningful changes, but it does in the majority of cases. Gary Craig compares stimulating these specific points to doing an overhaul on a car.

Addressing Stress About Radiation Effects With EFT And More

This is an opportunity to explore how stress is impacting you with fears of radioactivity and in life in general. Start by exploring these two steps:

First, look at all of the stressors in your daily life. The first step for successful change is becoming clear about what is occurring now. Take out a pen and paper and create a list of the things that create stress.

Second, explore ways to respond differently to these stressors. Review your notes, and consider ways you might alter the way you react. As suggested, EFT tapping can work wonders with stress and more.

Large numbers of people live with constant stress, and this can degrade one’s wellness. Fortunately, this can change. And the Emotional Freedom Techniques can play a transformational role in reducing stress and many other obstacles you face.

Want To Know How EFT Might Help You?

For additional information on the Emotional Freedom Techniques, check out this article on “What is EFT?”

Also click on this next link to get more information about EFT Training.

Be Sociable, Share!


Leave a Reply