Detoxify And Relax With These Day Spa Services

Posted on December 9, 2010
Filed Under Time Management | Leave a Comment

Do you want to feel relaxed and at the same time look good and stay healthy? If you want all of these to happen within just a couple of hours in a day, then what you need are some day spa services. Read further if you want to know what specific services can help you.

Are you workaholic? If yes then you are probably working for more than 8 hours a day, maybe even during weekends. That is not really a healthy thing to do because eventually your body will give in. You will feel tired often. You will feel stressed out. You may even feel depressed. And worst is that you will start to lose time to spend with your family. So it is time to do something about your health.

So to help you unwind and keep a healthier body, I have here some of the day spa services that can help you achieve both.

1. Get a body wrap.

You maybe surprised but just by using some body wraps you can actually lose some weight. You can trim off some inches from certain parts of your body. And also, you can remove some toxins from your body that you have probably got from being exposed to the pollution on a daily basis. Just ask your spa attendant what kind of wrap would be ideal for your needs.

2. Massage services

While you probably think that massages are only good for relieving stress and helping you relax, there are other purposes for certain types of massages. Some are great for treating body aches and others are ideal for relieving strains. Just to name of few of the more well-known massages are: Thai massage, deep tissue massage, sports massage, aromatherapy massage, Swedish massage, and hot stone massage.

3. Facials

For many people you can easily tell if a person is healthy, energetic, or without any worries in life just by looking at her face. And so if you want to be as presentable as possible most of the time, getting some facial treatments would be a great option. Even just a simple facial is already a good first step in this goal.

Some of these facial treatments that you may want to give a try are: collagen facials, organic seaweed facials, microdermabrasion, glycolic acid peel, back facial, and acne facial. Of course there are more varieties and most spas have their own signature facials.

4. Manicure and pedicure

To some people, having a very clean set of nails is already a form of relaxation for them. Especially if they get some of these nail services that are meant to make your nails look more beautiful and presentable. But with day spas, you can get more than just a polish. You can get something like a therapeutic manicure which is often paired with a type of massage. Now who says you cannot be pretty and relaxed at the same time?

5. Hydrotherapy

This is one of the day spa services that not so many people take advantage of. While there are different types or services that pertain to hydrotherapy, each one can achieve different results, and not just for relaxation. Most will help you attain a better blood circulation and can also clean your colon to help you avoid some serious illnesses. A day spa Sunshine Coast will probably have this kind of service available.

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