Quitting Smoking Is Quiet Difficult Yet You Do Have A Number Of Options For Help

Posted on November 19, 2011
Filed Under Self Improvement | Leave a Comment

I know you already realize this, however there are millions upon millions of people who smoke cigarettes. And a lot of these people have been smoking since they were teens. Additionally there is a good majority of these people who just do not have the will power to quit, but really want to. Another thing you will find out regarding smoking is the fact that many individuals could never quit without getting some kind help to do so. It’s for this reason that we decided to take a closer look at the “Stop Smoking Today” program. If you visit their website, the first thing that you will find is that this program carries a 98% success rate. This really is higher than all those pills, patches as well as gums that are available on the market today to help people quit smoking. They even got a research group of 5, 000 people who wanted to stop smoking and put this system to the test. After a months time they realized that their system had a 99. 7% success rate to get individuals to stop smoking. But this program also worked well for long term as they found out that after 6 months, 97. 2% of the men and women in the group were still smoke free. As a way to break this down for you 4, 860 men and women were able to stop smoking out of 5, 000 men and women in the test group. These kinds of numbers are a totally amazing percentage for a stop smoking percent rate.

Tips to Stop Smoking

Many individuals end up using some type of help to try and help them stop smoking like the patch as well as prescription medication but they can’t hold a candle to the success rate of this system. I know you already know that these other techniques and products don’t help to eliminate the cravings you have for a cigarette. These kind of other techniques men and women use may end up reducing your cravings a little bit, but it does not get rid of them. This is why these kinds of programs are just not that powerful at getting individuals to quit smoking. This system was made by Rob Mellor, who is an expert in the NLP therapy. This system is only going to take you 38 minutes and 13 seconds to kick the cigarette smoking habit. Nevertheless, you must also know that some people will not quit the very first time they use this system, so it is advisable to use this program everyday for 38 minutes until your desire to smoke is gone. It is because not everyone is the same, this is the reason it is easier for some and for other people it can end up taking more time.Have you ever had the thought of trying Champix tablets. Are you informed about smoking facts and statistics. Smoking ruins your health. If you wish a better life, then stop smoking .

Another thing you will learn about this system is that it also deals with the side effects that many men and women have to deal with when they quit smoking. Some of the normal unwanted effects for people who stop smoking are, weight gain, short tempers, depression symptoms as well as mood swings. On the other hand this system will have none of those unwanted side effects. You can find this program on the net and it is available as an instant download. The system itself will cost you $47 bucks, which is cheaper than a carton of cigarettes these days. And if you are thinking to yourself, what happens if I am within the 2% this doesn’t work for? Well, for you men and women you will find that there’s a no questions asked refund policy. You can use this system for up to 60 days if called for, and if you are unsatisfied you can simply request a refund.

With regards to quitting smoking one of the newest methods that folks are using is actually hypnosis. One thing that I should mention is that when compared to nicotine gum or the patch, hypnosis is just a powerful if not more successful than those methods. However, ten to twenty-five percent of all individuals aren’t capable to be hypnotized, so this technique might not be applicable to you. In the course of a hypnosis session, the hypnotist puts the individual into a dreamlike state and also advises him or her not to smoke. You may possibly not understand this but the suggestions that the hypnotist will provide you with are usually repeated over and over in an attempt to embed this in your mind.

Another option that folks have right now to trying to stop smoking is to make use of the new laser technique. The way this new technique works is that it will introduce a beam of light to certain energy points in your body. For people aren’t aware, these light beams are believed to release endorphins within your body in an attempt to beat any nicotine cravings you may be having. With regards to quitting smoking you are going to realize that other methods will typically be cheaper than the laser technique. With regards to the treatment itself you’re going to realize that some folks have been able to stop smoking after just one or two sessions but each session will cost you about $100. Another way to attempt to stop smoking is by using something called acupuncture. As an approach to quitting smoking you will realize that research has proven that this is not as effective as other methods, while some folks will swear by this technique. If you have an opened mind and are ready to try this technique, it may in fact help you make it through those first hours of cravings. There are pressure points throughout the body, and with regards to acupuncture they essentially stick you with needles to try to trigger these pressure points. This is carried out by a trained individual that knows where the right pressure points are in order to lower your nicotine cravings.

One thing that may have the ability to help you in your quest to stop smoking is to join a support group of other folks who are trying to stop smoking. Instead of trying to do it all out on your own, you may have the ability to acquire some helpful support and guidance from your peers who are facing the same problems, setbacks as well as successes. Having other individuals around you who are in the same struggle to stop smoking can be encouraging as well as educational. These obviously aren’t the only methods that folks have and continue to use in order to stop smoking but you may find that one of these may be the perfect place for you to start. When you think about it the choice is yours and you will need to decide on a program or system that you truly feel is going to work for you the best. On the other hand, in case you are not serious about quitting smoking you’re going to realize that it doesn’t matter what technique you use you’ll probably not have the ability to quit. If you truly want to stop smoking the power of positive thinking will have the ability to help, then again if you really don’t want to stop smoking your mind will be one of those things keeping you smoking.

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